MS Get a Head Start

/MS Get a Head Start
MS Get a Head Start2018-02-23T13:43:44+00:00

MSGHWhat is it?

The innovative high intensity 6 week exercise and education program which will impact your life and your self management of MS for ever

MS Get a Head Start Delivers:

  • The latest and pioneering evidence based approach in MS
  • A chance to slow down your MS with active remylination
  • A six week program of 1 hour twice a week
  • Small groups of maximum six people per course
  • An individualised program specific to you and your goals even while in a circuit based class
  • Choose either land based or hydrotherapy based
  • The chance to take full control of your MS and learn how to effectively manage;
    • Fatigue
    • Pain
    • Exercise
    • Mental wellbeing
    • And find out about other effective rehabilitation services and how to continue independently once the program finishes

Outcomes:

  • Become STRONGER, FITTER, HEALTHIER
  • Effectively manage your fatigue, heat sensitivity and pain and the knowledge to self manage your condition going forward
  • Know exactly how to exercise specifically for your MS
  • To have the confidence that you are doing something to slow down your Multiple Sclerosis
  • Achieve your goals
  • REAL CHANGE – REAL RESULTS

WHAT TO DO NOW?

Firstly everyone requires a full assessment prior to starting the group to ensure that the program will be specifically tailored towards you and your goals.

Contact us now to book your assessment and the ability to change your life