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GOLD STAR AWARD – January 2021 Equipment aids can be life changing

Living with a progressive neurological condition such as Multiple Sclerosis provides a whole range of challenges. One of these challenges is your ability to walk and in particular walk on uneven ground. We would like to award our January 2021 Gold Star award to Julie who has been a dedicated online client of Connect Neuro [...]

By |2021-01-15T15:02:02+11:00January 15th, 2021|

How does running impact brain health?

I had the pleasure of being interviewed recently by ASICS about the effect that exercise and particularly running can have on brain health...... Check out the two links below for some happy brain fueling reading https://www.asics.com/nz/en-nz/blog/article/q-&-a-gilly-davy https://www.asics.com/nz/en-nz/blog/article/slowing-cognitive-decline

By |2020-08-20T15:48:20+10:00August 20th, 2020|

Did you know the impact that exercise can have on your brain health?

Hopefully you are already aware that exercise can have many benefits to the human body including cardiovascular fitness which decreases your risk of cardiometabolic diseases. We know exercise builds muscle strength that can make day to day function easier and in turn improves energy efficiency. However did you know that your entire nervous system is also [...]

By |2021-02-25T06:05:53+11:00June 12th, 2020|

Supporting those living with MS with MS Australia through COVID19

MS Australia kindly asked me if I could put together a short video clip of some motivational concepts for those living with MS to be working on while we are going through COVID19. Trying to focus on the positive aspects of this situation on working on brain health, fatigue management, sleep and exercise routines. Enjoy [...]

By |2020-04-09T12:35:47+10:00April 9th, 2020|
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