PD Warrior is a neuro active innovative exercise program that can assist you in taking control over your Parkinson’s. Following the great success of transitioning our regular clinic based PD Warrior group class to online live streaming during the COVID19 lockdown……..we have responded to our participants feedback and are sharing all the recordings taken to allow you a wide range of sessions to access.

*Please be aware that this are high intensity sessions and you must be aware of your own physical limitations and falls risk. We recommend that you do not start one of these classes until you have seen a qualified health professional for your Parkinson’s, who can recommend whether these classes are suitable for your participation or not. We take no responsibility for any injury or incidents that occur while completing these online classes*