I had the pleasure of being invited as a guest speaker at the Parkinson’s Australian Capital Territory Seminar in November and it was very kindly (and professionally) recorded. So as Christmas present to all, here is the full length recording of the talk provided.
It covers the reasons why exercise is non negotiable for individuals living with Parkinson’s, the principal of exercise that are needed to best manage Parkinson’s and plenty of other useful tip bits along the way.
Sit back and enjoy the video……
