How does running impact brain health?

I had the pleasure of being interviewed recently by ASICS about the effect that exercise and particularly running can have on brain health...... Check out the two links below for some happy brain fueling reading https://www.asics.com/nz/en-nz/blog/article/q-&-a-gilly-davy https://www.asics.com/nz/en-nz/blog/article/slowing-cognitive-decline

By |2020-08-20T15:48:20+10:00August 20th, 2020|
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