MS Australia kindly asked me if I could put together a short video clip of some motivational concepts for those living with MS to be working on while we are going through COVID19. Trying to focus on the positive aspects of this situation on working on brain health, fatigue management, sleep and exercise routines. Enjoy [...]
Here you go team, this is our third week of live recording our PD Warrior class from the comfort of my lounge while in New Zealand we are in full lock down. Watch and join in this video and check out the previous weeks as well. We will definitely be having another 2 weeks of [...]
Due to COVID-19 We are hosting a LIVE Stream of our PD Warrior Class every Wednesday at 2pm (NZ time) We are all living and having to adapt our normal way of life day by day in response to COVID-19. However the essentials for everyone and even more so for those living with [...]
