Did you know that Nordic Walking can assist in protecting your brain from aging! Not only is Nordic Walking a fantastic option for cardiorespiratory fitness, it also is an excellent gait rehabilitation tool for those living with a neurological condition and it can offer neurological protection. Connect Neuro Physiotherapy were asked to present a talk on the positive impact of Nordic Walking on neurological conditions at the World Festival of Nordic Walking held in Seville in September 2015.
Nordic walking provides some of the key principles needed to help create neuroplasticity and neurological protection. Watch this short video presentation to see how this is achieved and also to increase your understanding of neuroplasticity, neurorestoration and neuroprotection.