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The benefits of Nordic walking for neurological conditions

Nordic walking is superior to brisk walking without poles on improving resting heart rate, blood pressure, exercise capacity, maximal oxygen consumption, and quality of life in various diseases and has a role in both primary and secondary prevention. In the neurological population results have shown significant improvements in; Quality of life Walking speed Stride length [...]

By |2018-02-23T13:43:47+11:00August 23rd, 2014|Tags: , |